Photo circa 2019 on the Timberline Trail, my first time trying multiple 40+ runs in a week!
Yesterday I hurtled through the sky in a metal cylindric capsule, after which I was whisked away in a glossy painted box on wheels and will soon be deposited into the high desert, where Iāll amble on my own two feet 62 miles on dirt trail through streams, among cacti, fields, mountains, and valleys under the sun back toward another shiny box and manmade tube to carry me home. Itās all kind of silly when you think about. Why. Why?
My entry point to long distance trail running was basically āgo run in the mountains all day and see what happensā. It was fun. It felt good. It didnāt feel hard. It made me happy. I wasnāt worried about anything. Thatās the mindset I want to carry today in the Black Canyon 100K.
The race kicks off at 7:00am MT. Coveted golden tickets into the historic Western States Endurance Run are at stake for the top two men and women. If anyone forgoes their ticket, it can get passed down until the fifth place finishers. Those that complete the course under 17 hours earn a ticket into next yearās WSER lottery (they do a televised name drawing every year which is a whole event in itself).
Aravaipa will be sharing live video coverage of the leaders, and you can track my progress here. Thereās a cool map where you can see my progress and everything. I like to have goals, and I think itās more compelling when tracking someone to know what the stakes are so here are mine:
A goal: Ultrasignup’s race predictor algorithm and Tara Dower (who is also running and Iām so excited for her, go Tara!) both seem to think Iām capable of a sub-10 hour finish (9:40/mile). Iām not so confident given the limited training and balancing school and running, but I donāt want to count myself out, so Iām going to play it safe and say under 11 hours (10:37/mile) would be an A+ day. Likewise Iām predicted to be in the top 24 women, who knows how accurate that is, but it would be cool to aim for top 24 in this talented womenās field.
B goal: run a 100K PR (13:28/mile), this will be my third 100K race and the first two were 14:18 / 13:57 on a technically longer-than-100K course (thanks Hellgate / David Horton!)
C goal: finish under 17 hours (16:25/mile), get that WSER lotto ticket!
Iām going into this feeling like Iāve got nothing to lose, really Iām just excited to get out there and have a great day outdoors.
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In other news, Iām excited to share āRhythm of Routineā, a story written by Sheridan Wilbur with photos taken by Adam Parshall for the Tracksmith journal. Itās about my pivot to graduate school and my relationship to running and music. I was touched that Sheridan asked so many questions about my childhood and Mennonite upbringing, and it was fun to have her and Adam join me for part of my daily routine.

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Thoughts?