Hellgate 100K: Stoking the Fire Within

Photo by Jay Proffitt “Pay me now, or pay me later.” This infamous quote from the Hellgate 100K race director, Dr. David Horton, pretty much sums up how your race will go depending on how much blood, sweat, and tears went into your training. How much were you willing to sacrifice then, or how much areContinue reading “Hellgate 100K: Stoking the Fire Within”

Trail Dancing

I just spent seven days on the Pacific Crest Trail with my very good friend KT and her husband Stephen. KT, still on the trail now, is on the way to fulfill her dream of running and hiking through Washington on the PCT while Stephen provides support along the way. I supported by hiking with KT for fiveContinue reading “Trail Dancing”