Liz Derstine

Protected: Embracing the Forgettable

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Protected: Bitter or Better

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Hellgate 100K: Stoking the Fire Within

Photo by Jay Proffitt “Pay me now, or pay me later.” This infamous quote from the Hellgate 100K race director, Dr. David Horton, pretty much sums up how your race will go depending on how much blood, sweat, and tears went into your training. How much were you willing to sacrifice then, or how much areContinue reading “Hellgate 100K: Stoking the Fire Within”

Protected: The Time is Now

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Protected: It’s Not What You Do, but Who You Are

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Protected: It’s That Simple

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Protected: Landing on my Feet

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Protected: A Little Glimmer

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Trail Dancing

I just spent seven days on the Pacific Crest Trail with my very good friend KT and her husband Stephen. KT, still on the trail now, is on the way to fulfill her dream of running and hiking through Washington on the PCT while Stephen provides support along the way. I supported by hiking with KT for fiveContinue reading “Trail Dancing”

Protected: Reconnaissance on the Long Trail

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