Still Hurting

“It was the best of times, it was the worst of times…”

That pretty much sums up the first half of 2017 for me. After around three years of really solid training, I’ve been sidelined twice this year with a hamstring injury. The first time around it was fairly minor and I felt better after a couple weeks off. I even managed to get in shape enough to run a personal best at the Bloomsday 12K in May. The second injury has been much worse as I haven’t run in six weeks as of yesterday! I sought medical attention and have been rehabbing, strengthening, cross training, and resting, but unfortunately this seems to be one of the most stubborn injuries I’ve ever dealt with. I’ve been hesitant to write about it, as I really don’t enjoy writing “gloom and doom” posts, but I’m just going to keep this real.

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Within the first few days of this injury, I was really stressed out at the prospect of rehabbing and getting in shape in time for Grandma’s Marathon on June 17th. When it became clear my leg wasn’t going to better anytime soon, the decision was pretty much made for me. The marathon was off. Rather than being upset about it, I felt relieved. I could take the time I needed to get better and not have to scramble to prepare for what would likely be a mediocre race on little training. Here’s what I wrote that day:

I am deliriously happy. It may be heightened emotion, poised to crash down the next time my muscle gives a little twinge, a stinging reminder that things aren’t all as they should be. But for now, I am relieved. I clip away on my fire engine red bike. The sun is warm on my skin. My usual cup of coffee tastes better than usual. I feel present and alive and hopeful.

It really was a wonderful feeling. However, as the weeks went by and my leg continued to sting and twinge, I began to crumple.

From here to there. That is what I miss. To move over the earth,Ā to crest the hill, to discover what’s around the bend. I lunge, crawl, kick, and stretch but I’m grounded. Every so often I give in. I dash up a dune. I get a little dog to chase me. I run hot potato barefoot over the black pavement. If you asked me any other time I’d say I run to train and get the best out of myself. What I’ve realized is that running isĀ the way I experience the world around me.

I wrote that one month ago. I keep telling myself that it will be just another couple weeks, but a couple weeks later it is still the same. A couple weeks from now will have been two months, and I’m still not seeing the light at the end of the tunnel.

There are a few things that have been keeping me going through all of this. My friends, who have all gone through the same thing in one way or another and know exactly what it’s like. Cross training, which will never be the same as running no matter how you frame it, but it makes me feel like I’m doing something. In fact, I signed up for my first bike race a few weeks ago and got to experience the thrill of the chase in another form. I was almost embarrassed at how delighted I felt after crossing the finish line.

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Winded and exhilarated!

Tomorrow I will start my first day as the new assistant coach at Mountainside High School. I got my start running in high school and I can’t wait to hopefully inspire and motivate young men and women that may be being introduced to the sport for the first time. Lastly, I’ve been putting my heart and soul into a new running project that will be announced this week. I’m grateful for what running has given to me, and in turn want to give back to this community which has done so much for me. Stay tuned!

 

6 responses to “Still Hurting”

  1. Sara Avatar

    I know how frustrating it is to be unable to do something you’re so passionate about! I know you will get through this and I know you’ll come out stronger, but I also know that people saying that at the time doesn’t really help so I’m not sure what to say. Keep the faith; I want to do a marathon reunion with you in 2020 so badly!

  2. Amanda Siegenthaler Brooks Avatar

    Liz – your words are stunning! The description absolutely paints a picture! Thanks for being a leader – a guide – an inspiration! You will heal up and the next step/stage/version will be all the better!

    1. Liz Avatar

      Thank you, Amanda! The injury seems like it’s lasted forever but I know in the grand scheme of things it’s just a little blip! Hopefully another 8 weeks of healthy training will go by just as quickly!

  3. Vic @ Dinocracy Avatar

    I don’t know how I ended up on this blog post but I’m totally with you on this. Not being able to run sucks! I recently got a knee injury. I rested for 2 weeks and I tried to run this weekend but I barely managed to finish a 13k. This week will go see a doctor and hopefully get an xray or ultrasound done. Fingers crossed is nothing serious. I hope you will recover soon Liz! Cheers, Vic

    1. Liz Avatar

      Not running is the worst! I’m sorry your knee still hurts- do what you need to take care of it! You’ll be back in no time!

      1. runningvic Avatar
        runningvic

        going to see a doctor within an hour, fingers crossed is nothing serious.

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Who is Mercury?

Liz Derstine, trail name ā€œMercuryā€, is a distance runner, endurance hiker, writer, and musician residing in Boston, MA. She holds fastest known times for women on the Appalachian Trail (supported, northbound), Long Trail (self-supported), and Pinhoti Trail (self-supported).

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